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NASA: Spaceflight Will Change Your Poop
NASA: Spaceflight Will Change Your Poop
August 21st 2019 , by QNL Staff
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According to the landmark NASA Twins Study, extended spaceflight will change your poop.
Our Blog
How Your Gut Bacteria Affects Your Athletic Performance
How Your Gut Bacteria Affects Your Athletic Performance
July 17th 2019 , by QNL StaffViews No CommentsThe wrong kinds of gut bacteria has been linked to everything from Alzheimer’s to anxiety, but until recently, it was unknown whether the microbiome could have a positive impact on the body in terms of physical performance. https://wyss.harvard.edu/discovery-of-performance-enhancing-bacteria-in-the-human-microbiome/
How Your Gut Bacteria Affects your IBD
How Your Gut Bacteria Affects your IBD
July 12th 2019 , by QNL StaffViews No CommentsA new study is helping researchers understand why the microbiome – the collection of trillions of organisms living together in the gut – changes during a bout of Irritable Bowel Disorder and how this results in an unnecessary inflammatory reaction.
Cuddling with Your Infant Could Change their Genes
Cuddling with Your Infant Could Change their Genes
June 21st 2019 , by QNL StaffViews No CommentsCuddling with your infant may not just make your child feel warm and loved. One study found that closeness may impact babies on the molecular level – and the effects could last for years.
Study: US Immigration Changes Gut Bacteria and Weight
Study: US Immigration Changes Gut Bacteria and Weight
June 20th 2019 , by QNL StaffViews No CommentsNew country? New gut. That’s according to one study, that shows when a person moves to the U.S., they immediately begin losing some of their native gut bacteria.
Study: Go Outside to Improve Your Health
Study: Go Outside to Improve Your Health
June 20th 2019 , by QNL StaffViews No CommentsTwo hours outside a day may keep the doctor away, says a new study.
A Breath of Fresh Air: How to Breathe Deeply
A Breath of Fresh Air: How to Breathe Deeply
June 19th 2019 , by QNL StaffViews No CommentsMany people like to practice deep breathing at a yoga class or during meditation. Unlike shallow breathing, it helps the body relax and affects the way the body moves. However, this technique can be beneficial outside of the gym, in everyday life.
Getting Grounded: How Reconnecting with the Earth Can Improve Your Health
Getting Grounded: How Reconnecting with the Earth Can Improve Your Health
June 7th 2019 , by QNL StaffViews No CommentsAn afternoon on the beach or time working in the garden can do a lot more than give you a bronze tan and some veggies. Studies reveal that making direct physical contact with the earth promotes well-being.
Genetic Risk of Insomnia Identified
Genetic Risk of Insomnia Identified
May 11th 2019 , by QNL StaffViews No CommentsResearchers gathered genetic and sleep information on more than 1.3 million people – the largest genetic dataset ever. They found 956 high risk genes for insomnia. The results have changed the way researchers view insomnia.
How Our Biology Could Impact Our Consciousness
How Our Biology Could Impact Our Consciousness
May 3rd 2019 , by QNL StaffViews No CommentsLet there be light! Scientists have proven that biophotons- or photons of light produced by the biological system- are used by both human cells and whole animals to communicate with one another. What impact could this have on our consciousness?
To answer this question, we must get a better understanding of biophotons. These ultra-weak light particles appear to originate and concentrate in DNA of the cell’s nucleus, and quickly carry large amounts of data to cells in the human body. They appear within the visible spectrum, ranging from near-infrared through violet
