Weight Management

In recent years, as the popularity of vegan diets and food sensitivities have increased, plant-based protein powders have been gaining the edge as an excellent, natural protein source over animal-based sources. Among protein sources, pea protein stands out for its excellent nutritional profile, as well as the versatility and protein attributes of the humble pea.

Norwegian scientists believe a baby’s gut may predict whether a child will become overweight or obese later in life.

Creatine is a molecule found naturally in muscle cells that helps your muscles produce energy during exercise. Many athletes take creatine as a supplement in order to help gain muscle, enhance strength, and improve performance.